Breakfast

Paleo breakfast taco

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Paleo breakfast taco

Difficulty:BeginnerPrep time: 20 minutesCook time: minutesRest time: minutesTotal time: 20 minutesServings:1 Double tacoCalories:500 kcal Best Season:Available

Description

This paleo breakfast taco is delicious. It’s low-carb, gluten-free, and very delicious. It’s simple to make and packed with fiber, protein, probiotics, and healthy fats.

Ingredients

Instructions

  1. Warm the tortilla on a low heat setting. In the pan, you can apply avocado oil spray.
  2. Cook your eggs in the grease of your choosing over medium heat – I prefer mine over medium.
  3. Add the eggs, avocado, tomatoes, cabbage, and sour cream to the tortilla.
  4. Season with salt and pepper to taste.
Nutrition Facts

Serving Size 2 Taco

Servings 1


Amount Per Serving
Calories 500
Calories from Fat 340.4
% Daily Value *
Total Fat 37g57%
Saturated Fat 12.5g63%
Cholesterol 231.6mg78%
Sodium 723.5mg31%
Potassium 762mg22%
Total Carbohydrate 31.6g11%
Dietary Fiber 10g40%
Sugars 4g
Protein 12.9g26%

Vitamin A 43.1 IU
Vitamin C 28.6 mg
Calcium 10.6 mg
Iron 31.3 mg
Vitamin D 7.3 IU
Vitamin E 22 IU
Vitamin K 34.3 mcg
Niacin 14.3 mg
Folate 30.1 mcg
Vitamin B12 25 mcg
Pantothenic Acid 32 mg
Phosphorus 27.5 mg
Magnesium 13.8 mmol
Zinc 17.3 mcg
Selenium 30.5 mg
Manganese 4.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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