Lunch and Dinner

Fitness meatballs

A recipe for meat lovers and the hard gainers.

Nowadays, people’s opinion is split on whether beef is healthy or harmful to our health. In reality, there are some essential health benefits of eating beef to be considered. It is also an important part of a Paleo Diet, which is very popular worldwide. But, there are also several downsides to be considered.


Protein pancakes

🍽️ Protein pancakes It is an ideal snack for a great start to the day.
It can be served as a breakfast, as a post-workout meal, or just as a healthy snack between meals. 
One serving contains high-quality protein and just as many extra quality carbohydrates for a good supply of energy.