🔪 Ingredients for 1 Smoothie
🔸 Banana 118g / 1 medium
🔸 Walnuts, 28g / 1 ounce
🔸 Yogurt 60g / 4-5 tbsp
Greek or plain, low fat or high fat, All according to taste and preference
🔸 Cinnamon 2g / 1 tsp
🔸 Apple juice 75g / 2 apples
You can skip the juicing and add the apple directly to the blender
Smoothie – Health Bloom
Health bloom smoothie – for a strong antioxidant, detox, and energy boost. Fresh, tasty, and easy.
Smoothie – Tangerine joy
Fresh tangerines, healthy avocado fats, spinach… A great combination for a superb and fresh smoothie.
Antioxidant Smoothie
Vitamins and minerals boost. Antioxidant smoothie, low on calories and packed with healthy nutrition.
Detox smoothie
As with any smoothie, you can add other favourite fruits and/or vegetables, as long as you keep the quantities moderate.